Less than a month after undergoing ACL surgery on his right knee, veteran Rockets guard Fred VanVleet is already walking without crutches, a limp, or a brace.
VanVleet was seen by reporters at Houston’s practice on Thursday, where the Rockets (0-1) were gearing up for Friday’s regular-season home opener against the Detroit Pistons (0-1).
Known for his vocal leadership, the 31-year-old has often functioned an on-court extension of the coaching staff. So, it should come as no surprise that he appeared to be taking on a similar role and guiding his teammates at practice.
Citing a team source, the Houston Chronicle’s Danielle Lerner reports that VanVleet “might attempt to travel on the next road trip when the Rockets play Oct. 29 at the Toronto Raptors, VanVleet’s former team, and Nov. 1 at the Boston Celtics.”
As for VanVleet’s potential return as a player, a recent study found 9.8 months to be the average return timeline for NBA players who suffered ACL tears, and that would stretch into July 2026 — i.e. beyond both the regular season and any potential playoff run.
Yet, Lerner notes that the Rockets “have not characterized his injury as season-ending,” and there are rare cases of elite athletes who returned from ACL surgery in as little as six months. Shedding the brace in under a month appears to be a bit faster than the norm.
When VanVleet’s injury first occurred in late September, team sources insisted to ClutchFans that it would be premature to assume that VanVleet’s 2025-26 season is over. All indications continue to be that both the player and team are keeping the door open to an eventual return.
Time will tell as to whether that proves to be realistic, as ACL recovery timetables can vary widely depending on many factors unique to each individual athlete. The severity of the original injury, as well as the progression of the rehabilitation process and any setbacks, are particularly important variables.
History tells us that the earliest point at which a return-to-play protocol could potentially begin would be at around six months, which would come in mid-to-late March. So, there are many weeks and months of grueling rehab ahead, along with numerous checkpoints that VanVleet would need to clear.
The odds are certainly against it. Furthermore, even if VanVleet somehow did return, he would likely be on something of a minutes limitation.
But one month in, things appear to be going as well as they reasonably could. At least for now, that keeps the door open to an improbable return for Houston’s floor general.
It’s worth noting that VanVleet does have a $25-million player option for 2026-27, which gives him financial security beyond the 2025-26 season. That could perhaps mitigate some of the risk involved with an early return, though there are obviously many steps that would need to be cleared before that can become a consideration.
For now, the Rockets are simply hoping for the best, and VanVleet is aggressively attacking his rehab each day. So far, so good, even if the ideal outcome remains unlikely.